Kicking Things Off July 20, 2006
Posted by Scott Freeman in Scott Freeman.4 comments
I started back on phase 1 of South Beach today. That means lots of veggies, 3 snacks a day and nasty V-8 to kick off each day.
My starting weight is 212
My goal is 175
My all-time high weight was 252
My low was 180
No problems so far. I’m hoping I can get 3 miles running in tomorrow.
