Comments for Command, Example and Necessary Exercise http://cochealthnuts.wordpress.com Restorationists Restoring Waist Lines Tue, 25 Jul 2006 21:36:37 +0000 http://wordpress.com/ hourly 1 Comment on Kicking Things Off by Dan http://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-6 Dan Tue, 25 Jul 2006 21:36:37 +0000 https://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-6 I started back on Phase 1 yesterday - weight 176, but I'm more interested in inches around the waist lost than I am pounds. At 34" waist now, hoping for 32" (I went from 36" to 33.5" on my first SBP1). Fortunately, I love V8 - the low-sodium kind, as my blood pressure can be a bit cranky. Good luck to all... (wait, am I still a Restorationist?) I started back on Phase 1 yesterday – weight 176, but I’m more interested in inches around the waist lost than I am pounds. At 34″ waist now, hoping for 32″ (I went from 36″ to 33.5″ on my first SBP1). Fortunately, I love V8 – the low-sodium kind, as my blood pressure can be a bit cranky.

Good luck to all… (wait, am I still a Restorationist?)

]]> Comment on Kicking Things Off by dojo http://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-5 dojo Thu, 20 Jul 2006 01:58:03 +0000 https://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-5 I am two days in on low carb-high protein...maybe stricter than Phase 1 of South Beach. I have walked one hour (almost 4 miles) for the last two days. Sorry, not going to post my starting weight but I will give my lbs lost as they occur. Thanks, Donna I am two days in on low carb-high protein…maybe stricter than Phase 1 of South Beach. I have walked one hour (almost 4 miles) for the last two days.

Sorry, not going to post my starting weight but I will give my lbs lost as they occur.

Thanks,
Donna

]]> Comment on Kicking Things Off by Scott Freeman http://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-4 Scott Freeman Thu, 20 Jul 2006 01:54:24 +0000 https://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-4 you should be able to do it through your wordpress account you should be able to do it through your wordpress account

]]> Comment on Kicking Things Off by Terrri http://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-3 Terrri Thu, 20 Jul 2006 01:53:45 +0000 https://cochealthnuts.wordpress.com/2006/07/20/kicking-things-off/#comment-3 Same here... how do I sign on? Same here… how do I sign on?

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